(For all ingredients, please use organic versions if available)
Iranian Dolme (Stuffed Vine Leaves and Veggies)3 capsicums (bell peppers)
4 tomatoes Some vine leaves
2 cups soaked rice
½ kilograms dolme herbs
2 cups broad beans
100 grams minced soy protein
1 onion, sliced
150 grams tamarind juice
Curry
Saffron
Black pepper
Salt
Oil
Kobeh (Potato Rice Cutlet)3 boiled potatoes
½ kilograms coriander and parsley
150 grams minced soy protein
1 medium-sized onion, fried
3 cups cooked rice with saffron
Curry
Saffron
Black pepper
Salt
Oil
