(For all ingredients, please use organic versions if available) Corn flour Fresh tomato Tomato paste Chili pepper Onion Powdered spices Seasoning Salt Gluten  Soy protein chunks  
   - Remove the coco meat from inside the nut.
 - Cut the coconut into small pieces in order to make it easy to       grind in the food processor.
 - After blending, strain it in order to get the liquid.
 - Press the coconut mixture with your fingers, press, press,       until the water goes down.
 - The result of this is called coconut milk.
 - Put the coconut milk on the stove until it is boiling.
 - When it is boiling, there will be coconut oil on the surface,       and so add in the rest of the ingredients.
 - First, add in the tomatoes, mix it very well so that the tomato       can spread inside.
 - Let it boil for a while before adding the rest of the       ingredients.
 - Add in the seasoning powder, salt, onion, and the chili pepper.
 - Stir it and mix it well.
 - Let it boil.
 - Add in the gluten and the soy protein.
 - Stir a little bit and let it boil a little bit like for 3 – 5       minutes.
 - Cover the pot so it can boil quickly.
 - As soon as it boils again, add in the flour little by little       and stir at the same time.
 - Add the flour until the mixture thick enough.
 - Stir quickly so that the mixture will not lumpy.
 - When the mixture has become a paste, put it on a plate and it       is ready to be eaten.
 
 
  
	
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