|
|
|
|
|
VEGETERIJANSTVO: PLEMENITI NAČIN ŽIVLJENJA
|
|
|
|
|
Traditional Batswana Tribe Meal: Sorghum, Spinach, Vegan Sausage,and Chakalaka (In Setswana)
|
|
|
(For all ingredients, please use organic versions if available) Spinach Sorghum Vegan sausage Soy sauce Chakalaka Salt Ground black pepper Sunflower oil Water
- Boil some water.
- Add in the spinach.
- Add in a bit of salt, black pepper, and soy sauce. Stir it a little bit.
- Boil some water in another pot, add in the sorghum. Stir it. Let it cooked for about 15-20 minutes.
- While waiting for the spinach and the sorghum, let’s prepare the sausage and the gravy (chakalaka).
- Pour a bit of sunflower oil. Add in the vegan sausage and a bit of salt.
- Fry it quite well.
- Warm up the chakalaka for 2-3 minutes.
- Served the sorghum, the spinach and the vegan sausage with some chakalaka.
- Ready to be served.
|
|
File NO: 1338 |
|
| | | |