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VEGETARIANISMO - A MANEIRA NOBRE DE VIVER
Tradicionais etíopes Yemisr Wot (Ensopado de Lentilhas) e Yeshiro Wot (Ensopado Picante de Grão-de-Bico) (em amárico)
(For all ingredients, please use organic versions if available)
Yemsir Wot (Lentil Stew)
Lentils
Coarsely ground lentils
2 bulbs of red onions
Garlic
1 tablespoon Ethiopian red pepper
Salt
Oil
½ liter water
Serve with Injera
Yeshiro Wot (Spicy Chickpea Stew)
Chickpea flour
Red onion
Tomato
1 bulb of garlic
1 tablespoon Ethiopian red pepper
Salt
Oil
Yemsir Wot (Lentil Stew)
Lentils
Coarsely ground lentils
2 bulbs of red onions
Garlic
1 tablespoon Ethiopian red pepper
Salt
Oil
½ liter water
Serve with Injera
Yeshiro Wot (Spicy Chickpea Stew)
Chickpea flour
Red onion
Tomato
1 bulb of garlic
1 tablespoon Ethiopian red pepper
Salt
Oil
