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VEGETARIANISMO - A MANEIRA NOBRE DE VIVER
A Chef Filipina Cheloy Ignacio Cria: Sushi Vegano Cru, Salada, Bife de Cogumelos com Purê de Batatas


(For all ingredients, please use organic versions if available)

Raw Vegan Mushroom Sushi
Nori sheets
Jicama rice (jicama, rice vinegar, agave nectar, variety of nuts)
Golden mushrooms
Pearl mushrooms
Shiitake mushrooms
Avocado
Beets
Carrots, julienned
Cucumbers, julienned
Olive oil
Soy sauce
Serve with black soy sauce and wasabi

Cheloy Salad
Mixed herbs (tarragon, basil, etc.)
Mixed greens
Chilies
Red onions
Carrots, julienned
Red beets
Cucumber
Cherry tomatoes
Avocado (optional)
Pineapple slices (optional)
Vinaigrette (lemon, agave nectar, soy sauce, olive oil)

Raw Marinated Mushroom Steak
Mushroom
Balsamic vinegar
Soy sauce
Agave nectar
Black pepper

Raw Mashed “Potato”
Jicama
Rosemary
Garlic
Mixed nuts