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VEGETARIANISMO - A MANEIRA NOBRE DE VIVER
Grupo Veg Oriente Médio dos Emirados Árabes Unidos apresenta o Tabule (em árabe)


(For all ingredients,please use organic versions if available)
5 bunches parsley
100 grams fresh mint
½ kilograms tomatoes
2 white onions
1 teaspoon salt
¼ cup fine bulgur wheat
Spices
4 lemon slices
½ cup olive oil
Lettuce (decoration)
Green mint (decoration)