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VEGETARIANISMO - A MANEIRA NOBRE DE VIVER
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Manjar nacional da Malásia, o Nasi Lemak (arroz com coco) (em Malaio)
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Coconut Rice 3 cups brown rice 4–5 cups water 1 cup pure coconut milk 2 stalks lemongrass 2 slices ginger 4–5 pandanus leaves 1 teaspoon salt
Chili Paste 30 pieces dried chili 1 cup water 1 large onion ½ cup cooking oil 1 teaspoon vegetarian shrimp paste 3 tablespoons tamarind water 3 tablespoons brown sugar 1½ teaspoons salt 1 teaspoon vegetarian soup stock powder 150 grams mushroom balls (vegetarian mutton)
Side dishes 1 tempeh patty 2 large potatoes 1 teaspoon nutritional yeast flakes 1 pinch salt 2 bunches water spinach 1 cucumber 50 grams roasted peanuts 3 cups cooking oil
Coconut Rice- Rinse 3 cups of brown rice, rinse and soak in 4 cups of water, and set aside for about an hour.
- After an hour, add the pure coconut milk.
- Add in the tied pandanus leaves.
- Cut and split the lemongrass in the middle. Add in the lemongrass into the rice.
- Add in 2 slices of ginger.
- Add in ½ teaspoon salt.
- Stir everything.
- Cook the rice.
- When water boils, stir the rice and let it continue to cook.
- When the rice is ready, serve it on a banana leave.
- Add in the peanuts, the cucumber slices, the stir fried water spinach, the potatoes, the tempeh, and lastly the chili paste.
- Ready to be served.
Chili Paste- Take 30 dried chilies, washed and seeded.
- Put the dried chilies together with the water into a blender.
- Take the tamarind, add in some water and mash it. Set it aside.
- For the large onion, cut it into small pieces.
- Add in the vegetarian shrimp paste.
- Blend all the ingredients together, except the tamarind.
- Pre heat the pan with ½ cup of cooking oil.
- Pour all of the chili paste into the pan.
- Add 3 tablepsoons of brown sugar.
- Add 1 teaspoon of salt, 1 teaspoon of vegetarian soup stock powder.
- Add in the fried chopped mushroom balls.
- Add 3 tablespoons of the tamarind water.
- Fry the chili paste until it’s quite dry.
- Turn of the heat.
Side Dishes- Pour in the cooking oil in the pan, turn on the heat.
- Cut the mushroom balls into small pieces.
- Cut the tempeh into cubes.
- Fry the tempeh first until golden brown.
- Meanwhile, cut the potatoes into angled shapes.
- Pour the fried tempeh in a dish with napkins on it to absorb the excess oil.
- Next, fried the potatoes until a little bit golden, and then take them out. Put them in another dish.
- Add a little bit of salt, and sprinkle some nutritional yeast flakes onto the potatoes.
- Lastly, fry the mushroom balls until they become crispy. Take the mushroom balls out.
- Stir-fry the water spinach by pouring 2 tablespoon of cooking oil.
- Add in some large onion.
- Add a little bit of salt, and then the water spinach.
- When the water spinach is ready, take them out.
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File NO: 970 |
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