شش کباب وگان سرخ شده طلایی و سیبهای پر شده خارق العاده (به زبان لهستانی)      
(For all ingredients, please use organic versions if available)
Vegan Shish Kebabs
3 different color peppers
3 zucchinis
2 blocks of tofu
300 grams mushrooms
Cooking oil
Skewer sticks

Batter
2 glasses (2 x 250 milliliters) chickpeas (gram) flour
1½ glasses of water
Salt
Herb seasoning

Filled Apple Bowls:
3 apples
Vegan mayonnaise
3–4 pickled cucumbers
Handful of nuts
(hazelnuts, etc.)
Sweet corn







Directions (to prepare the shish kebabs):
  1. Peel the mushrooms skin off then we cut them into four so that they are easy to skewer
  2. Cut the bell pepper, remove the core from the pepper and any leftover seeds and we cut verything so we have similar cubes
  3. Cut the zucchini into slices or in half
  4. Cut the tofu into pieces (any kind of tofu is good)
  5. Skewer the various vegetables: one yellow, one red, tofu, zucchini, mushroom
Directions (to make the batter):
  1. Add 2 cups of chickpea flour
  2. Add 1½ glasses of water water
  3. Mix continuously. The consistency has to be quite thick, but the batter should not be too thick
  4. Add the herb seasoning: you can use various seasonings depending on our liking like italian seasoning, oregano, basil, kalonji
  5. Add a little bit of salt
  6. After adding this seasoning the batter has become thicker, so we can add some more water (because the batter has been standing for a while and chickpeas absorb water, so sometimes we have to add some more so that before pouring it on the shish kebabs, the batter is quite runny)
Directions (to make the shish kebabs):
  1. Warm up some oil in the frying pan
  2. Take each shish kebab and cover the entire shish kebab with batter
  3. Put it in the hot oil
  4. Fry until the have a light golden color
  5. Put it on a plate
Directions (to make fantastic filled apples):
  1. Hollow an apple (cut the upper part of it first, and remove the core. The leftover we can
  2. Put here in the bowl because we will make use of it later for our filling)
  3. Chop up nuts into smaller bits
  4. Cut the cucumbers into small cubes
  5. Add corn
  6. Take few spoons of vegan mayonnaise
  7. Mix it all together
  8. Fill our apples with this stuffing
  9. Put this cover on top
  10. Ready to serve


File NO: 1384
 
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