For all ingredients, please use organic versions if available
¼ cup water
1 large onion, diced
5 carrots, peeled and sliced
1 sweet potato (or regular potato), diced
2 cups vegetable broth
2 cups water
1 cup plain soy or almond milk
2 tablespoons fresh dill, chopped
Salt to taste (optional)
Fresh ground black pepper to taste
- To saute, use water only. So when some water is heated, put in the chopped onion and give it a little stir. Make sure the heat is nice and high. When the water is dried up, just add 2 more tablespoons of water, then it will be adequate. Add a little bit of soy sauce or some apple cider vinegar.
- Start putting the harder vegetables in from chopped carrots and then the sweet potatoes.
- Stir and cook them all until they get very soft for about 10-15 minutes.
- Add in some salt for flavor.
- Add in the soy milk and let it boil.
- Add in some pepper and some fresh chopped dill.
- Put the soup into a blender and puree it.
- Pour the blended soup into a bowl and put some fresh dill on top as garnish.
- Ready to be served.