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( 111 MB )
Summer Ice Popsicles

Orange
Pear
Peach
Watermelon
Banana
Chopsticks


Vegan Ham with Cantaloupe
Vegan Ham Cantaloupe (optional: honey melon)


Simple Seaweed Wrap
Nori sheets
Cooked rice
Carrot
Cucumber
Celery (optional)
Onion (optional)
Coriander (optional)
Pickled ginger (optional)
Shiitake mushroom
powder


Sauce for Seaweed Wrap
Wasabi or mustard
Soy sauce
Pickled ginger
Ketchup (optional)

Summer Ice Popsicles
  1. Peel the orange and slice them into 2, or 3 or 4 pieces depends on preference.
  2. Put the orange slices on a stick gently.
  3. Do the same for the watermelon, the peach, and the pear.
  4. For the banana, put the whole on the stick.
  5. Cut them into popsicle form whenever possible.
  6. Put them into the deep freeze and let them freeze for a couple hours.
  7. Take them out of the fridge, and then they are ready to eat.
Vegan Ham with Cantaloupe
  1. Cut the melon and take away the seed.
  2. Cut the melon in a slightly round shape, take away the skin.
  3. For better taste, put the melon in the refrigerator for a few hours until it’s cool.
  4. When the melon already cool, put them on a plate and put the vegan ham on it.
  5. Roll it and put a toothpick through it and then it will hold well.
  6. Ready to be served.
Simple Seaweed Wrap
  1. Cut the carrot into thin long slices.
  2. Cut the cucumber the same way.
  3. Arrange the carrot and the cucumber alongside on a seaweed wrap and then sprinkle a little bit of mushroom powder on them.
  4. Put the ginger slices right onto it, optional.
  5. Put a little rice that are leftover from yesterday because leftover rice is better since it’s cold.
  6. Put a little water in it and then roll it as nice as possible.
  7. Spray a little bit of water on top of the edge so it’s going to stick together nicely.
  8. Make another wrap with a little onion and carrot slice as variety.
  9. Sprinkle some mushroom powder on it and put some coriander on it.
  10. Put a little rice on it and roll it back.
  11. Cut the roll into bite size and place it on a plate gently.
  12. Cut it slowly and saw-like manner, back and forth, so that it will look nice.
  13. Prepare some sauce. Usually use Japanese green mustard, but if don’t have put yellow mustard just fine.
  14. Add in some soy sauce on directly on the mustard.
  15. Put some ketchup also if you like.
  16. Ready to be served.



 
 
칭하이 무상사 초청 기후변화 컨퍼런스
칭하이 무상사의 환경에 대한 말씀
수프림 마스터 TV 직원들과 칭하이 무상사와의 화상회의
2008 ~ 2009년 국제 모임에서의 강연
칭하이 무상사와 함께하는 간단하고 영양많은 요리
호흡식가
왕과 신하들
잠언 스크롤
이달의 수상자 스크롤
건설적인 스크롤
평화와 자유 스크롤
칭하이 무상사의 지혜어록
빛나는 세계 지도자상