エチオピア伝統料理イェミスルウォット(レンズ豆シチュー)イェスヒロウォット (辛味ヒヨコマメスープ) (アムハラ語)      
(For all ingredients, please use organic versions if available)
Collard greens (or Romaine lettuce, etc.)
Nut butter (hemp butter is recommended)
Mango
Lime
Cilantro






  1. Spread the nut butter on the collard leaves evenly.
  2. Cut the mango in half, and then make cubes from it. Scoop the mango out and put it on the collard.
  3. Add in some cilantro.
  4. Sprinkle a bit of lime or lemon juice.
  5. Wrap them all.
  6. Ready to be served.


File NO: 1761
 
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