(For all ingredients, please use organic versions if available)
Bean
Onion
Red palm oil
Ground red pepper
Salt
Baking soda

1. Grind the beans into powder.
2. Add some water. Add baking soda to the water.
3. Add small amount of salt.
4. Mix it. If it is too thick, add more water.
5. Taste it if there is enough salt.
6. Heat up the pan, and when it’s hot enough, put the mixture in the pan.
7. Wait a little while for the pancake to cook.
8. If one side is well cooked, flip it over to cook the other side.
9. When it’s cooked, remove it from the pan.
10. Add the red palm oil and some red pepper.
11. Cut the onion, and then put it on the pan cake.
12. The pancake is now ready to be eaten.