ヘルシーライフ 食習慣の再考:ジェロムベルナールペレ博士,ビーガン医師 第一部/2(仏語)    Part 2
Part 1


( 50 MB )
Part 2


( 51 MB )


To be vegan means not only not eating any animal flesh, so not eating red meat, white meat and fish, but also no animal-based products. Vegans don’t drink milk, or eat eggs, but also (consume) no products derived from milk and eggs. Consequently, vegans don’t eat cheese. So, in summary, vegetarians don’t eat any animal flesh and vegans don’t eat any animal-based products.

HOST (IN FRENCH): Hallo, esteemed viewers, and welcome to today’s episode of Healthy Living featuring French physician Dr Jérôme Bernard-Pellet, who will discuss the tremendous health benefits of a plant-based diet.

Dr. Bernard-Pellet, who became a vegetarian at age 15 and a vegan at 30,found through his study of nutrition that consuming animal products is detrimental to maintaining good health.
In 2008, Dr. Bernard-Pellet and a group of other French physicians and dieticians founded the non-profit group the Association of Health Professionals for a Responsible Diet (APSARES), which seeks to enhance public health by promoting vegetarian and the vegan lifestyles.

In our interview we asked Dr. Bernard-Pellet how a vegan diet can help guard against many common, chronic medical conditions.

Bernard-Pellet (m): Well, there are very many benefits to eating vegetarian, or better yet, vegan food. The principal benefits are cardio-vascular. If you become vegetarian, you are at less risk of developing a myocardial infarction (heart attack) or comparable diseases such as coronary heart disease.
But the advantages of vegetarianism are not limited to cardiovascular diseases. Veganism is, from a nutritional point of view, extremely powerful in diminishing the risk of developing cancers, in particular colon cancer and prostate cancer.

It is also a very good way to fight obesity. We have found that vegetarians suffer far less often from obesity than omnivores.

For more details on the Association of Health Professionals for a Responsible Diet, please visit
www.Alimentation-Responsable.com



関連リンク
 
フレッドビシ博士 健康なロービーガン的生き方の選択




 
バクスターモンゴメリ医師の栄養の長所を生かした超健康 第一部/2




 
地球繁栄への解決策: Tコリンキャンベル博士へのインタビュー




 
フランシスコ ベルドゥ ビセンテ医師の「正しい食事」(スペイン語)




 
鮮やかな健康への道:栄養士 アン マリーロイ の答え P1 / 2(フランス語)




 
食物を私たちの医薬に – ヒポクラテス健康研究所のブライアンクレメント博士




 
オメガ3脂肪酸と魚:ディビッドジェンキンズ博士とのインタビュー




 
マイクアンダーソン氏:RAVEの食事




 
HEALTHY LIVING Vegan Nutrition with Dr. Eric Slywitch P1/2 (In Portuguese)




 
HEALTHY LIVING Dr. T. Colin Campbell's The China Study: Reducing Risk of Disease through a Vegan Diet-Part1




trackback : http://suprememastertv.tv/bbs/tb.php/featured_jp/459

 
 
スプリームマスターチンハイと気候変動会議
スプリームマスターチンハイ環境を語る
Videoconference with Supreme Master Ching Hai and TV staff
Lectures from International Gatherings in 2008 and 2009
スプリームマスターチンハイの簡単で栄養ある料理
ブリザリアン(気食主義者)
The King & Co.
Aphorisms scrolls
各月のアワードのスクロール
発展的なニュース スクロール
Peace & Freedom Scrolls
Supreme Master Ching Hai's Aphorisms
輝く世界の指導者賞