マスターと弟子
 
Nori Seaweed Wrap Boiled Mixed Vegetables   

Nori Seaweed Wrap


Ingredients:
Nori Seaweed Wrap:

  • Nori seaweed sheets, cut into 4
  • Vegan cheese slices, cut into finger size strings the length of the cut seaweed sheet
  • Vegan ham paste (or solid vegan ham, optional)
  • Firm tofu, cut into finger size strings the length of the cut seaweed sheet
  • Onion (optional: leek), sliced
  • Coriander (or cilantro), chopped
  • Black pepper
  • Salt
  • Cooking oil
Boiled Mixed Vegetables:
  • Cauliflower, carrot, broccoli, tomatoes, or any other vegetables, cut into small pieces.
Dipping Sauce:
  • Salt
  • Vinegar
  • Lemon
  • Maggi sauce (optional: soy sauce)
Directions:
Nori Seaweed Wrap:
  1. If using vegan ham paste: mix with the chopped coriander (cilantro), steam for a few minutes until the ham thickens. Cut into finger size strings the length of the cut seaweed sheet.
  2. Sprinkle some salt and pepper on the cut tofu.
  3. Put the tofu in the middle of the nori and roll. Dab some water on the edge of the nori to help it stick. The wrap is about the size of your finger.
  4. Make different wraps with the ham or tofu by itself or with ham and onion or tofu and onion or ham with coriander.
  5. Heat some oil in a pan.
  6. Fry the nori wraps until it turns golden and crunchy, about 1 minute.
  7. Remove the fried wraps from the pan and put on a sieve or some paper towel to drain the oil.
Boiled Mixed Vegetables:
  1. Boil some water in a pot.
  2. Add the vegetables and turn the stove off. Wait for about 2 minutes and remove the vegetables.
Serve:
  1. Serve the crispy fried seaweed wraps hot with the boiled mixed vegetables, or fresh vegetables, and dipping sauce.

 
全ての番組を検索
 
 
一番人気
 ダーク シュローダー:限界の拡大‐光に満ちた暮らし 1/5 (ドイツ語)
 サンヨギ ウマシャンカル:神人ババジのメッセージ 1/4(ヒンディ語)
 スプリームマスターチンハイ環境を語る: 金星の秘密 第一部/14 二〇〇九年八月二九日 米国ロサンゼルス
 覚通師父:驚くべき水食の中国の尼僧 1/5(中国語)
 ジャムスヒーン: プラーナで生きる驚異のアバター 1/5
 中国のホンチン尼師:二十年以上にわたる気食者1/5(中国語)
 Go Beyond the Difficulties of Life - P1/9 December 31, 1994 - January 2, 1995 Hsihu, Formosa (In Chinese)
 ジナイダ・バラノヴァ:グリゴーリエヴナ十年以上プラーナで生きた1/4(ロシア語)
 不食の生活:オレグ マズローロシア芸術家 意識的呼吸法指導者 1/4(ロシア語)
 美のランデブー1/7 一九九六年一月二一日 西湖 台湾(台湾語)(中国語)