Lunar New Year for All Earthlings: Double 10 Perfect Herbal Reunion Hot Pot (In Chinese)      
For all ingredients, please use organic versions if available)
7 grams dong guai
3.75 grams rehmannia
22.5 grams white peony roots
10.5 grams chuanxiong
18.75 grams ginseng
7 grams poria
7 grams licorice
7 grams atractylodes
18.75 grams astragulus root
7 grams cinnamon
15 grams salt (or to taste)



  1. The use of ceramic pot is better for this recipe.
  2. Fill the pot up to 80% full with about 6 liter of water. Boil the water.
  3. When the water boiled, add in the first Four Herbs, which are: the dong guai, the rehmannia, the white peony roots, and the chuanxiong.
  4. Add in the Four Gentlement herbs, which are: the ginseng, the poria, the licorice, and the atractylodes.
  5. Add in the last two herbs, which are: the cinnamon and the astragulus root.
  6. Let it simmer for about 45-60 minutes, but no more than 60 minutes.
  7. After about 50 minutes, the color of the soup should be dark brown.
  8. Scoop out the herbs.
  9. Add some salt to taste.
  10. Pour the herbal stock into the casserole pot to make the Perfect Reunion Hot Pot.
  11. Add in 10 fresh organic vegetables as preference, for instance: carrot, turnips, cabbage, chrysanthemum greens, bok choy, corn, golden pumpkin, tofu, mushroom, and celery.
  12. Let it cook for a while.
  13. Ready to be served.

trackback : http://suprememastertv.tv/bbs/tb.php/vege_jp/1023

File NO: 1604
 
 
特集映像
スプリームマスターチンハイと気候変動会議
スプリームマスターチンハイ環境を語る
Videoconference with Supreme Master Ching Hai and TV staff
Lectures from International Gatherings in 2008 and 2009
スプリームマスターチンハイの簡単で栄養ある料理
ブリザリアン(気食主義者)
The King & Co.
智慧の言葉
各月のアワードのスクロール
発展的なニュース スクロール
Peace & Freedom Scrolls
Supreme Master Ching Hai's Aphorisms
愛の道を歩む
輝く世界の指導者賞