バナナQ:フィリピンの大好物カラメル掛けバナナ料理 (タガログ語)      
(For all ingredients, please use organic versions if available)
1 liter cooking oil
1 cup brown sugar
10 bananas
5 skewer sticks

  1. Peel the banana and chop it.
  2. Heat some cooking oil until it starts to boil, and then pour in the sugar. Mix it continuously, until the sugar melts and thickening. It will takes about 1 to 10 minutes.
  3. When the sugar is floating, add in the banana.
  4. Mix it continuously until the banana changes in color into yellow or golden and the sugar coats the banana.
  5. Use high heat in cooking banana Q.
  6. It will take about 30 minutes for the banana to cook.
  7. Keep mixing.
  8. When the color is there, put the banana on a skewer. Two pieces of banana for each skewer.
  9. Ready to be served.

trackback : http://suprememastertv.tv/bbs/tb.php/vege_jp/1109

File NO: 1800
 
 
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スプリームマスターチンハイと気候変動会議
スプリームマスターチンハイ環境を語る
Videoconference with Supreme Master Ching Hai and TV staff
Lectures from International Gatherings in 2008 and 2009
スプリームマスターチンハイの簡単で栄養ある料理
ブリザリアン(気食主義者)
The King & Co.
智慧の言葉
各月のアワードのスクロール
発展的なニュース スクロール
Peace & Freedom Scrolls
Supreme Master Ching Hai's Aphorisms
愛の道を歩む
輝く世界の指導者賞