ロービーガン ブラジルナッツ カネロニリコッタ ブラジル サンパウロ アンナプレム ベジタリアン レストラン(ポルトガル語)      
(For all ingredients, please use organic versions if available)
Raw zucchini
Brazil nuts, ground
Leek
Sun dried tomatoes
Fresh basil, chopped
Lemon
Sea salt
Olive oil

Visit Anna Prem Natural Bistro & Restaurant
in São Paulo, Brazil Online at www.AnnaPrem.com.br
Or call
+55 (11) 3208-7552 / +55 (11) 3208-7501
Or email contato@annaprem.com.br


  1. Soaked the Brazil nuts for a whole day and then ground it in a common food processor. Set it aside.
  2. Slice the zucchini into several thin slices.
  3. Put 2 spoons and a little more of ground Brazil nuts in a bowl.
  4. Put a little bit of leek (according to taste), a little of dried tomatoes, and a little of chopped basil.
  5. Squeeze a little lemon from half a lemon.
  6. Add in some salt according to taste.
  7. Add in some extra virgin olive oil.
  8. Mix all the ingredients well.
  9. In a plate, place the zucchini.
  10. Put the cannelloni onto the zucchini.
  11. Roll the zucchini and place it on a plate.
  12. Make until all the cannelloni used up.
  13. Drop in a little bit of olive oil and some basil sauce that already been prepared.
  14. Put a couple of basil leaves on top of it.
  15. Ready to be served.
trackback : http://suprememastertv.tv/bbs/tb.php/vege_jp/981

File NO: 1509
 
 
特集映像
スプリームマスターチンハイと気候変動会議
スプリームマスターチンハイ環境を語る
Videoconference with Supreme Master Ching Hai and TV staff
Lectures from International Gatherings in 2008 and 2009
スプリームマスターチンハイの簡単で栄養ある料理
ブリザリアン(気食主義者)
The King & Co.
智慧の言葉
各月のアワードのスクロール
発展的なニュース スクロール
Peace & Freedom Scrolls
Supreme Master Ching Hai's Aphorisms
愛の道を歩む
輝く世界の指導者賞