VEGETARISMO - UN NOBILE STILE DI VITA
 
Bekombofone dal Camerun (Mais arrosto e torta d'arachidi) (In douala)      
Corn
Ground corn flour
Peanuts
Peanut paste
Onion
Scotch bonnet pepper
Ginger
Maggi seasoning cube
Salt
Water
Banana leaf to wrap




  1. Lightly roasted the ground corn and the peanuts.
  2. Put the peanut paste in a bowl.
  3. Add in the roasted corn to the peanut paste.
  4. Add in some salt, some Maggi Seasoning cube, and some water. Stir.
  5. Grin the pepper, some onion, and some ginger together.
  6. Add in the grinded items to the mixture and then stir.
  7. Take the banana leaf and then put the entire paste mixture in the leaf.
  8. Wrap and tie it with a string and the put it in a pot with some water. Let it cook for about 1 hour.
  9. After 1 hour, take it out of the pot and untie the string and l it into little pieces for serving.


File NO: 959
 
Trovare le tue ricette vegane
 
Most popular
 Lubee Bat Conservatory - Saving the Endangered Fruit Bat - P1/3
 A Rawsome Vegan Christmas: Stuffing & Apple Pie - P1/2
 Vegan Thanksgiving with Chef Miyoko Schinner: Golden Phyllo Pouches, Pumpkin Soup & Bread Pudding - P1/2
 Slovenian Barley and Bean Stew with Smoked Tofu - P1/2
 Lights & Delights of a Vegan Hanukkah with Chef Cary Brown - P1/2
 Faith, the Brave Little Dog Who Stands Tall P1/2
 Vegetarians in Paradise Celebrate Hanukkah - P1/3:Cabbage Rolls
 Chef Miyoko Schinner’s Caprese Salad with Homemade Vegan Fresh Mozzarella
 Happily Ever After at Story Book Farm Primate Sanctuary - P1/2
 Cooking with Loving Hut Menton & the Int'l Women's Club of the Riviera: Summer Rolls & Lemongrass Tofu