Recept

INGREDIENTS:

• 6 medium ripe Tomatoes
• 2 Sticks of Celery
• 1 Medium sweet Red Pepper
• ½ Teaspoon of coriander
• 2 to 3 leaves of Basil, or ½ a teaspoon of dried Basil
• ¼ Cup of Cooking Oil
• 1 Tbsp of Tomato Paste
• 2 Tbsp of Tomato Sauce
• ½ teaspoon of salt

Spices:

• a few sprinkles of black pepper, or 1/2 a tea spoon of cayenne pepper (for those who prefer it hot), (optional) You may add your own spices to taste.
• 1 Cup of Veggie Meat
• 2 table spoons of soup base, or vegetarian seasoned salt