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A Gift of Love
Ching Hai's Goulash-March 6, 2009


½ vegan ham
1 cup soy texture protein
2 zucchini
2 cups of diced pumpkin
½ red bell pepper
½ green bell pepper
6 cooking spoons all purpose flour
Maggi Seasoning Soy Sauce (optional)
2-3 tablespoons paprika
2 litres filtered water
½ – 1 tablespoon salt
2-3 tablespoons ground black pepper
1-2 tablespoons coriander seed powder
Mushroom seasoning (optional)
2-3 tablespoons sticky rice flour (optional: cornstarch or wheat flour)


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