(For all ingredients, please use organic versions if available)
2 tomatoes
Mushrooms
Beansprouts
1 block tofu
1 teaspoon salt
2 teaspoons mushroom seaoning
Soy sauce
Garnish with fresh basil and herbs
- Pre-heat the pan with some oil. 
 - Cut the tomatoes. 
 - Add in the tomatoes slowly into the hot oil. 
 - Stir until the color deepens a little, then leave it for a little bit. 
 - Cut the mushroom in half, put them in a pan, add some salt about 1 or 2 teaspoon. 
 - Add also 2 teaspoon of mushroom seasoning. 
 - Stir it all thoroughly. 
 - Leave it to cook for a little bit. 
 - Cut the tofu into small slices, add in the tofu into the pan. 
 - Stir again gently. 
 - Leave it to cook for a little bit. 
 - Cover it with the lid. 
 - Add in the bean sprouts. Let it cook for a while. 
 - Add a little bit soy sauce according to taste. 
 - Serve it. 
 - Add the herbs in a little bit as garnish to make it fragrant.