INGREDIENTS: 
German Carrot Ginger Soup 
- fennel root
 - celery 
 - purple cabbage 
 - beets
 - parsley 
 - dried basil
 - cauliflower 
 - 1 1/2 - 2 liters soup broth 
 - 700g carrots 
 - Leeks, ginger 
 - roasted sesame oil 
 - turmeric
 - coriander 
 - cumin
 - galangal root 
 - sea salt and pepper 
 
Salad & dressing: 
- colorful green mixed lettuce 
 - purple cabbage 
 - 2 Tbsp mustard vinaigrette 
 - Parsley
 - dried basil 
 - 2-3 Tbsp maple syrup 
 - olive oil
 - juice of 2 lemons 
 - flax seed oil
 - raw sugar 
 - sunflower seeds
 - pumpkin seeds 
 - pine nuts
 - apple