VEGETARISME - LE MODE DE VIE NOBLE
 
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Spiced Hot Cross Buns
350 grams flour (spelt)
30 grams brown sugar
1 packet instant yeast
5 milliliters ground cinnamon
5 milliliters ground allspice
5 milliliters ground nutmeg
75 grams currants
75 grams vegan margarine
175 milliliters soy milk (warm)
Water

Icing
Icing sugar
Soy milk or water

Savory Crumpets
350 grams flour (spelt)
2 teaspoons oregano
½ teaspoon ground cumin
2 small dried chili pepper
300 grams vegan ham, diced
1 packet baking powder
1–2 teaspoons salt
250 milliliters soy milk
300 milliliters sparkling water



Spiced Hot Cross Buns
  1. Put the spelt flour in a mixing bowl.
  2. Add in 30 grams of sugar into the flour.
  3. Add in the instant yeast.
  4. Mix them for a while.
  5. Add in the melted vegan margarine.
  6. Add in the allspice and the cinnamon. Mix
  7. Warm up the soy milk up to lukewarm temperature, and then add in to the flour mixture. Mix thoroughly.
  8. Mix and knead everything together for about 10 minutes if using hand.
  9. Grease a baking tin with vegan butter or oil.
  10. Put the kneaded dough on the greased baking tin, cover it with plastic wrap and leave it rise in warm place for about 1½ hours.
  11. After 1½ hours, the dough will be double in size.
  12. Press down the risen dough, add in the currants and knead it again for about 5 minutes.
  13. Take some of the dough, and form it into a small ball.
  14. Place them in baking pan.
  15. Make the cross on top of the bun, and let it rise for another 30 minutes.
  16. Bake them in the oven.
  17. After the buns are baked, let them cool down.
  18. Meanwhile, mix some icing sugar with a small teaspoon of soy milk.
  19. When the bun already cool down, fill in the cross with the icing sugar.
  20. Ready to be served.
Savory Crumpets
  1. Put the spelt flour in a mixing bowl.
  2. Add in the soy milk. Mix.
  3. Add in the carbonated water. Mix
  4. Add in the cumin.
  5. Add in the oregano.
  6. Add in 2 small chilies.
  7. Mix the dough so that it will make up almost like pancakes dough.
  8. Add more soy milk if needed. Maybe around 100 ml.
  9. Add in the salt.
  10. Add in the diced soy roll.
  11. Add in half packet of baking powder.
  12. Mix thoroughly.
  13. Meanwhile, heat the frying pan with some margarine.
  14. When the margarine is melted, put in the mould into the pan.
  15. Add in the dough into the mould up to half full. Let it fry. The dough will rise a bit while frying.
  16. Also frying some of the dough without the mould.
  17. Ready to be served.


File NO: 939,
 
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