(For all ingredients, please use organic versions if available)
1 bunch organic kale (black or green), chopped
½ red pepper, chopped
1 package (18 ounces) tofu, pre-cooked
½ red onion, chopped
1 tablespoon (15 milliliters) 
Bragg’s seasoning (or tamari, soy bean sauce, any soy sauce)
Juice of half of a lemon
1 tablespoon grated ginger
Salt to taste
Dashes of Maggi seasoning
4 tablespoons olive oil
Vegan mushroom chicken (optional, pre-cooked)
- Chop the kale in small strips and chop the red  pepper into smal bite size.
 - Cut the tofu into smaller pieces.
 - Add about 2 tablespoons of olive oil in the  frying pan.
 - Stir the tofu in the frying pan until two sides  are pale golden.
 - Then, add in the mushroom chicken to the tofu.
 - Add the soy sauce on top.
 - Add in some salt and then reduce the heat.
 - Transfer the tofu mixture to the platter.
 - In the same frying pan, add 2 tablespoons of  oil. Use medium heat.
 - Add in the red onion and the ginger together.  Stir.
 - Add in the kale. Stir until the kale leaves are  a little bit wilted.
 - Add the lemon juice and a dash of Maggi  Seasoning.
 - Add in some salt.
 - Add in the tofu mixture and stir until all are  well blended.
 - Put it on the serving platter for serving.
 - Serve it with brown rice with black sesame on  top.