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VEGETARISME - LE MODE DE VIE NOBLE
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Karah Parshad : Halva béni, un mets traditionnel indien (en hindi)
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(For all ingredients, please use organic versions if available) 4 tablespoons wheat flour 3 tablespoons sugar 2 – 3 green cardamom, crushed 3 – 4 strands saffron 4 tablespoons oil Water Raisins and chopped almonds to garnish
- Heat up 4 tablespoon oil, and then add the wheat flour, the sugar, the ground cardamom, and some saffron.
- Lower the heat and fry them nicely until it is brown.
- And if you feel the flour is a little dry, you may add some oil if you prefer.
- Stir it continuously, make sure the flour doesn’t burn and the consistency remains soft.
- While frying, adjust the heat to low or high as needed.
- When the flour is nicely fried, add water a little bit at a time, raise the heat and fry it a little more until it is nice and brown.
- Shift the flour into a bowl, and after a while it will become a little thick and dry as it is cooling down.
- Garnish it with some raisins, some pieces of almonds.
- Ready to be served.
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File NO: 1579 |
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