紐西蘭毛利人傳統的土窯美食：純素火腿與南瓜盅（二集之一）
(For all ingredients, please use organic versions if available)
Stuffed Vegan Ham:
1 vegan ham roll
2 cups breadcrumbs
Water to mix
2 capsicums
1 onion
2 apples
Celery stalks
Sage
Thyme
Salt and pepper
Vegan egg replacer
Stuffed Pumpkin:
1 pumpkin
Grated apple
Chopped cabbage
Salt and pepper
Cloves garlic
Other vegetables (traditional for a hāngi):
Kumara (sweet potato)
Sweet corn
Silverbeet
Cabbage
Garlic cloves (Add any vegetables of preference)
Stuffed Vegan Ham:
1 vegan ham roll
2 cups breadcrumbs
Water to mix
2 capsicums
1 onion
2 apples
Celery stalks
Sage
Thyme
Salt and pepper
Vegan egg replacer
Stuffed Pumpkin:
1 pumpkin
Grated apple
Chopped cabbage
Salt and pepper
Cloves garlic
Other vegetables (traditional for a hāngi):
Kumara (sweet potato)
Sweet corn
Silverbeet
Cabbage
Garlic cloves (Add any vegetables of preference)
