(For all ingredients, please use organic versions if available)
3 slices lightly toasted multi-grain bread
1 tomato, sliced Lettuce
Vegan protein slices
like Tofurky (or tempeh)
Tofu4 slices firm tofu (about ½ inch thick)
1 tablespoon Maggi
¼ teaspoon mushroom seasoning
¾ teaspoon dried oregano
3 tablespoons oil
Dressing1 cup Vegenaise
1 cup ketchup
½ cup stone ground mustard
½ purple onion, finely diced
Served with organic salad and dressing, with an orange twist
