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TRƯỜNG CHAY - LỐI SỐNG CAO THƯỢNG
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Đậu que, món ăn thuần chay
của Syria
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For all ingredients,please use organic versions if available Green beans Tomatoes, peeled and chopped 1–1½ white onion, chopped Sea salt Black pepper Ketchup Olive oil Serve alone or with pita bread
- Cut the green beans
- Cut the tomatoes, the juices come out, but tomatoes stay in pieces
- Turn on the stove
- Fry the onion with a little bit of olive oil
- Turn the onion over until it becomes a little transparent and loses its water
- Add a bit of black pepper to the onion
- Add the green beans
- Add sea salt
- Add a little more pepper
- Add the tomato
- Mix all ingredients together
- Add a small amount of water
- To have a little bit of a tart taste, add a small teaspoon of ketchup
- Cook for about 30 minutes
- To find out if it is well cooked, the color of the green beans becomes a little lighter, light green to yellow. With that, we know that the beans are becoming ready
- Ready to serve
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File NO: 1733 |
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