Halo, thoughtful viewers, and welcome to today’s Healthy Living. On this edition we’ll meet Dr. John McDougall, a renowned physician and nutrition expert from the USA.

Dr. McDougall has dedicated his life to the study of diet and well-being, and has worked to improve public health for over 30 years. He believes people can enjoy long healthy lives by following a starch-centered diet free of animal products and that this way of eating can help us avoid or reverse chronic medical conditions such as heart disease and diabetes.

Thus far Dr. McDougall has written 11 best-selling books, including “McDougall's Medicine: A Challenging Second Opinion” and “The McDougall Program for a Healthy Heart.” Let us now hear how a sugar plantation in Hawaii, USA vastly changed the good doctor’s entire perspective on medicine.


For more information about Dr. John McDougall, please visit www.DrMcDougall.com Books and DVDs by Dr. McDougall are also available
at the same website